Baigan Ka Bharta
In North India, especially the states of UP & Bihar where we grew up, Baingan ka Bharta is a delicious and smoky-flavored mashed baingan (eggplant) dish is a famous cuisine. Here’s how you can make it:
Ingredients:
- 4 to 5 Baingan (eggplant)
- 2 tbsp oil (mustard oil or any cooking oil)
- 1 medium onion (finely chopped)
- 2 medium tomatoes (finely chopped)
- 2-3 garlic cloves (minced or finely chopped)
- 1-inch ginger (grated)
- 2 green chilies (finely chopped)
- ½ tsp turmeric powder
- ½ tsp red chili powder
- ½ tsp coriander powder
- ½ tsp garam masala
- Salt to taste
- 2 tbsp fresh coriander leaves (chopped)
- ½ tsp cumin seeds (optional)
Instructions:
Step 1: Roast the Baingan (eggplant))
- Wash and dry the baingan (baingan (eggplant)). Make a few slits and insert whole garlic cloves and chillies inside.
- Apply some oil on the skin and roast it over an open flame (directly on the gas burner) or in the oven at 200°C (392°F) for 20-25 minutes, turning occasionally.
- Once the skin is charred and the inside is soft, remove it from the flame and let it cool.
- Peel off the charred skin and mash the pulp using a fork.
Step 2: Prepare the Bharta
- Heat oil in a pan. If using mustard oil, let it smoke slightly before adding ingredients.
- Add cumin seeds (if using), then sauté onions until golden brown.
- Add chopped green chilies, ginger, and minced garlic. Sauté for a few seconds until fragrant.
- Stir in the chopped tomatoes and cook until soft and mushy.
- Add turmeric, red chili powder, coriander powder, and salt. Mix well.
- Add the mashed baingan (eggplant) and mix everything together. Cook for 5-7 minutes on medium heat.
- Sprinkle garam masala and mix well.
- Garnish with fresh coriander leaves and mix.