Ingredients:
1 ripe avocado
2 eggs
1 tbsp olive oil
½ tsp sea salt
¼ tsp black pepper
1 tbsp shredded cheese (optional)
1 tsp chopped parsley (for garnish)
Instructions:
Preheat oven to 375°F (190°C).
Halve the avocado and discard the stone.
Scoop out a little of the flesh to make room for the eggs.
Place the avocado halves in a baking dish so they don’t tip over.
Crack an egg into each avocado half.
Drizzle olive oil, sprinkle salt and pepper, and add cheese if desired.
Bake at least for 12-15 minutes until eggs are set.
Garnish with parsley and serve warm.
Delicious Keto Burger Recipe
Ingredients:
1 lb ground beef (80/20)
1 tsp salt
½ tsp black pepper
½ tsp garlic powder
½ tsp smoked paprika
1 tbsp olive oil or butter
4 large lettuce leaves (for bun replacement)
4 slices cheddar cheese
2 tbsp sugar-free mayonnaise
1 tbsp mustard
4 slices tomato
4 slices pickles
Instructions:
In a bowl, mix ground beef with salt, pepper, garlic powder, and smoked paprika.
Form into 4 equal-sized patties.
Heat olive oil or butter in a skillet over medium-high heat.
Cook each patty for about 3-4 minutes per side until desired doneness.
Add a slice of cheddar cheese on top and let it melt.
Place the patties between two large lettuce leaves instead of a bun.
Top with mayonnaise, mustard, tomato, and pickles.
Serve hot and enjoy a delicious low-carb, keto-friendly burger!