Craving a juicy, mouthwatering burger but want to keep it keto? Say no more! This homemade keto burger is packed with flavor, super easy to make, and totally low-carb. No boring diet food here—just a delicious, bunless burger that’ll keep you satisfied!


Why You’ll Love This Keto Burger

Low in Carbs, High in Flavor – Say goodbye to the bun and hello to extra juicy goodness!
Super Easy to Make – No fancy ingredients, just real food.
Totally Customizable – Load it up with your favorite keto-friendly toppings.


Ingredients (Serves 2-3)

For the Patties:

  • 1 lb (450g) ground beef (80/20 for extra juiciness)
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp paprika
  • 1 tbsp Worcestershire sauce (adds a deep umami kick)

For the Toppings:

  • 2-3 slices cheese (cheddar, Swiss, or provolone)
  • 2-3 leaves lettuce (butter lettuce or romaine)
  • 1 avocado, sliced (for that creamy texture)
  • 2 tbsp sugar-free mayo
  • 1 tbsp mustard (Dijon or yellow)
  • 1 tbsp sugar-free ketchup
  • ½ small red onion, thinly sliced
  • 1 tomato, sliced
  • 4 pickle slices (optional but recommended!)

Instructions

Step 1: Prep the Patties

  1. In a large bowl, mix the ground beef with salt, pepper, garlic powder, onion powder, paprika, and Worcestershire sauce.
  2. Divide into 2-3 equal portions and shape them into patties. (Press a little dent in the center so they cook evenly.)

Step 2: Cook the Patties

  1. Heat a skillet or grill over medium-high heat. Add a little oil if needed.
  2. Cook the patties for 3-4 minutes per side (or until done to your liking).
  3. Add a slice of cheese on top during the last minute and let it melt.

Step 3: Assemble the Burger

  1. Use lettuce leaves as your “bun” base.
  2. Place the cheesy burger patty on top.
  3. Add avocado, tomato, onion, pickles, and your favorite sauces.
  4. Top with another lettuce leaf and boom—you’ve got a perfect keto burger!

Pro Tips for the Best Keto Burger

🔥 Use 80/20 ground beef for extra juiciness!
🧀 Experiment with cheeses—blue cheese, pepper jack, or gouda work great!
🥑 Avocado + burger = perfection (healthy fats FTW!).
🍔 Make it extra meaty by adding crispy bacon.
💪 Want more protein? Swap lettuce for a chaffle (cheese waffle) as your bun.


Nutritional Info (Per Serving, Approx.)

  • Calories: 450-500
  • Protein: 30g
  • Fat: 35g
  • Carbs: 4-6g (depending on toppings)

Final Thoughts

This keto-friendly burger is everything you need—juicy, flavorful, and totally satisfying. It’s a perfect low-carb meal whether you’re on a strict keto diet or just cutting back on carbs.

Try it out, and let me know how you like it! What’s your favorite keto burger topping? Drop a comment below! 🍔👇



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