{"id":480,"date":"2025-03-10T11:56:11","date_gmt":"2025-03-10T11:56:11","guid":{"rendered":"https:\/\/neelumummy.com\/?p=480"},"modified":"2025-03-10T11:56:11","modified_gmt":"2025-03-10T11:56:11","slug":"easy-keto-avocado-egg-bowl-recipe","status":"publish","type":"post","link":"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/","title":{"rendered":"Easy Keto Avocado Egg Bowl Recipe"},"content":{"rendered":"<h4>Ingredients:<\/h4>\n<p>1 ripe avocado<\/p>\n<p>2 eggs<\/p>\n<p>1 tbsp olive oil<\/p>\n<p>\u00bd tsp sea salt<\/p>\n<p>\u00bc tsp black pepper<\/p>\n<p>1 tbsp shredded cheese (optional)<\/p>\n<p>1 tsp chopped parsley (for garnish)<\/p>\n<h4>Instructions:<\/h4>\n<p>Preheat oven to 375\u00b0F (190\u00b0C).<br \/>\nHalve the avocado and discard the stone.<br \/>\nScoop out a little of the flesh to make room for the eggs.<\/p>\n<p>Place the avocado halves in a baking dish so they don\u2019t tip over.<\/p>\n<p>Crack an egg into each avocado half.<\/p>\n<p>Drizzle olive oil, sprinkle salt and pepper, and add cheese if desired.<\/p>\n<p>Bake at least for 12-15 minutes until eggs are set.<\/p>\n<p>Garnish with parsley and serve warm.<\/p>\n<p>Delicious Keto Burger Recipe<\/p>\n<h4>Ingredients:<\/h4>\n<p>1 lb ground beef (80\/20)<\/p>\n<p>1 tsp salt<\/p>\n<p>\u00bd tsp black pepper<\/p>\n<p>\u00bd tsp garlic powder<\/p>\n<p>\u00bd tsp smoked paprika<\/p>\n<p>1 tbsp olive oil or butter<\/p>\n<p>4 large lettuce leaves (for bun replacement)<\/p>\n<p>4 slices cheddar cheese<\/p>\n<p>2 tbsp sugar-free mayonnaise<\/p>\n<p>1 tbsp mustard<\/p>\n<p>4 slices tomato<\/p>\n<p>4 slices pickles<\/p>\n<h4>Instructions:<\/h4>\n<p>In a bowl, mix ground beef with salt, pepper, garlic powder, and smoked paprika.<\/p>\n<p>Form into 4 equal-sized patties.<\/p>\n<p>Heat olive oil or butter in a skillet over medium-high heat.<\/p>\n<p>Cook each patty for about 3-4 minutes per side until desired doneness.<\/p>\n<p>Add a slice of cheddar cheese on top and let it melt.<\/p>\n<p>Place the patties between two large lettuce leaves instead of a bun.<\/p>\n<p>Top with mayonnaise, mustard, tomato, and pickles.<\/p>\n<p>Serve hot and enjoy a delicious low-carb, keto-friendly burger!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 ripe avocado 2 eggs 1 tbsp olive oil \u00bd tsp sea salt \u00bc tsp black pepper 1 tbsp shredded cheese (optional) 1 tsp chopped parsley (for garnish) Instructions: Preheat oven to 375\u00b0F (190\u00b0C). Halve the avocado and discard the stone. Scoop out a little of the flesh to make room for the eggs. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,19],"tags":[],"class_list":["post-480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-burger"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy Keto Avocado Egg Bowl Recipe - Neelumummy.com<\/title>\n<meta name=\"description\" content=\"Discover the keto diet: a low-carb, high-fat lifestyle for weight loss, energy, and health. Learn keto-friendly foods, benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Keto Avocado Egg Bowl Recipe - Neelumummy.com\" \/>\n<meta property=\"og:description\" content=\"Discover the keto diet: a low-carb, high-fat lifestyle for weight loss, energy, and health. Learn keto-friendly foods, benefits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Neelumummy.com\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-10T11:56:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neelumummy.com\/wp-content\/uploads\/2025\/03\/steptodown.com346066.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1224\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ridham\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ridham\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/\"},\"author\":{\"name\":\"Ridham\",\"@id\":\"https:\/\/neelumummy.com\/#\/schema\/person\/4148a549f9661375a84655db0ea524a7\"},\"headline\":\"Easy Keto Avocado Egg Bowl Recipe\",\"datePublished\":\"2025-03-10T11:56:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/\"},\"wordCount\":227,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/neelumummy.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neelumummy.com\/wp-content\/uploads\/2025\/03\/steptodown.com346066.jpg\",\"articleSection\":[\"Blog\",\"Burger\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/\",\"url\":\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/\",\"name\":\"Easy Keto Avocado Egg Bowl Recipe - Neelumummy.com\",\"isPartOf\":{\"@id\":\"https:\/\/neelumummy.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neelumummy.com\/wp-content\/uploads\/2025\/03\/steptodown.com346066.jpg\",\"datePublished\":\"2025-03-10T11:56:11+00:00\",\"description\":\"Discover the keto diet: a low-carb, high-fat lifestyle for weight loss, energy, and health. 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