{"id":480,"date":"2025-03-10T11:56:11","date_gmt":"2025-03-10T11:56:11","guid":{"rendered":"https:\/\/neelumummy.com\/?p=480"},"modified":"2025-03-10T11:56:11","modified_gmt":"2025-03-10T11:56:11","slug":"easy-keto-avocado-egg-bowl-recipe","status":"publish","type":"post","link":"https:\/\/neelumummy.com\/index.php\/2025\/03\/10\/easy-keto-avocado-egg-bowl-recipe\/","title":{"rendered":"Easy Keto Avocado Egg Bowl Recipe"},"content":{"rendered":"<h4>Ingredients:<\/h4>\n<p>1 ripe avocado<\/p>\n<p>2 eggs<\/p>\n<p>1 tbsp olive oil<\/p>\n<p>\u00bd tsp sea salt<\/p>\n<p>\u00bc tsp black pepper<\/p>\n<p>1 tbsp shredded cheese (optional)<\/p>\n<p>1 tsp chopped parsley (for garnish)<\/p>\n<h4>Instructions:<\/h4>\n<p>Preheat oven to 375\u00b0F (190\u00b0C).<br \/>\nHalve the avocado and discard the stone.<br \/>\nScoop out a little of the flesh to make room for the eggs.<\/p>\n<p>Place the avocado halves in a baking dish so they don\u2019t tip over.<\/p>\n<p>Crack an egg into each avocado half.<\/p>\n<p>Drizzle olive oil, sprinkle salt and pepper, and add cheese if desired.<\/p>\n<p>Bake at least for 12-15 minutes until eggs are set.<\/p>\n<p>Garnish with parsley and serve warm.<\/p>\n<p>Delicious Keto Burger Recipe<\/p>\n<h4>Ingredients:<\/h4>\n<p>1 lb ground beef (80\/20)<\/p>\n<p>1 tsp salt<\/p>\n<p>\u00bd tsp black pepper<\/p>\n<p>\u00bd tsp garlic powder<\/p>\n<p>\u00bd tsp smoked paprika<\/p>\n<p>1 tbsp olive oil or butter<\/p>\n<p>4 large lettuce leaves (for bun replacement)<\/p>\n<p>4 slices cheddar cheese<\/p>\n<p>2 tbsp sugar-free mayonnaise<\/p>\n<p>1 tbsp mustard<\/p>\n<p>4 slices tomato<\/p>\n<p>4 slices pickles<\/p>\n<h4>Instructions:<\/h4>\n<p>In a bowl, mix ground beef with salt, pepper, garlic powder, and smoked paprika.<\/p>\n<p>Form into 4 equal-sized patties.<\/p>\n<p>Heat olive oil or butter in a skillet over medium-high heat.<\/p>\n<p>Cook each patty for about 3-4 minutes per side until desired doneness.<\/p>\n<p>Add a slice of cheddar cheese on top and let it melt.<\/p>\n<p>Place the patties between two large lettuce leaves instead of a bun.<\/p>\n<p>Top with mayonnaise, mustard, tomato, and pickles.<\/p>\n<p>Serve hot and enjoy a delicious low-carb, keto-friendly burger!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 ripe avocado 2 eggs 1 tbsp olive oil \u00bd tsp sea salt \u00bc tsp black pepper 1 tbsp shredded cheese (optional) 1 tsp chopped parsley (for garnish) Instructions: Preheat oven to 375\u00b0F (190\u00b0C). Halve the avocado and discard the stone. Scoop out a little of the flesh to make room for the eggs. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,19],"tags":[],"class_list":["post-480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-burger"],"_links":{"self":[{"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/posts\/480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/comments?post=480"}],"version-history":[{"count":1,"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/posts\/480\/revisions"}],"predecessor-version":[{"id":482,"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/posts\/480\/revisions\/482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/media\/481"}],"wp:attachment":[{"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/media?parent=480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/categories?post=480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neelumummy.com\/index.php\/wp-json\/wp\/v2\/tags?post=480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}